Hi, my name is Karyn Guidry!

My passion was ignited at an early age playing elite soccer and running D1 Cross Country at East Carolina University. I graduated from East Carolina with a Bachelors in Exercise Physiology & Nutrition.

With fitness like many of you, I have tried it all! From CrossFit, to bodybuilding, running and obstacle course racing. I believe at every stage of your life, your passion for fitness can evolve and change. Here I am now, a hybrid athlete!

In 2015, I was diagnosed with Chron's Disease, a diagnosis that changed my life. Living with a chronic disease, I initially battled the health issues, side effects, and changes in my normal life. One day it hit me, I decided that I wouldn't accept this as the new normal. From that moment on it became my mission to find a happy, healthy life that would allow me to love a normal, pain free life! It was through the balance of nutrition and fitness that I could leave this diagnosis in the rearview mirror.

With 12 years in the fitness industry, mainly in a corporate gym setting, it has been my love and thrill of adventure that led me to take the leap of faith to build Redi Supplements. Here I am now, happy and energetic, plant based, nontoxic living, high maintenance hippy trying to change the fitness world one adventure at a time!